Community Support
Nutrition Strategies
Movement Suggestions
Daily Accountability Strategies
Live Support
New Healthy Habits Built
About the Program
The 60 SOFT Program supports sustainable habits that improve health, energy, and daily consistency
Monthly Subscription starting at only $25
Welcome to Simply Holistic by Shannon Hammer.
The 60 Soft Program is a monthly, habit-based approach designed to support consistency, health, and daily structure, without extremes or burnout.
This program focuses on simple, repeatable practices that integrate easily into real life. Rather than overhauling everything at once, 60 Soft emphasizes sustainable routines that support physical well-being, mental clarity, and nervous system balance over time.
You’ll be supported within a community that values progress over perfection, where encouragement and accountability help reinforce steady, realistic change. The goal is not intensity, it’s consistency.
The 60 Soft Program is an accessible entry point for those looking to build healthier daily habits and a more supportive lifestyle foundation.
Healthy Habits, Happy Lifestyle
Meet Your Coach Practitioner
Shannon Hammer
"My program helps clients restore their health by addressing the foundations of daily living"
Shannon Hammer is the owner of Simply Holistic, a regenerative health clinic focused on foundational, sustainable approaches to whole-body wellness.
She is a Regenerative Health Practitioner, Clinical Iridologist, Clinical Herbalist, and Detox Specialist, supporting clients by addressing the core elements of daily living—nutrition, movement, nervous system regulation, and consistent, supportive habits.
Through her 60 SOFT Program, Shannon offers a structured yet approachable path to building healthy routines without extremes or burnout. Her work emphasizes steady progress, realistic practices, and long-term sustainability rather than quick fixes or rigid protocols.
Shannon believes meaningful change happens when wellness is woven into everyday life in a way that is practical, supportive, and repeatable.
Our Services
Let's change your life
Waste Loss
Explore structured programs designed to support sustainable weight loss. Weight is just waste.
Healthy Nutrition
Build health through the intentional addition of nourishing nutrient dense whole foods.
Bio Hacks
Strategic and supportive tools for those seeking results without major lifestyle changes.
Movement, Breath & Mindfulness
Practices that support physical movement, breath regulation, and nervous system balance
Effective FB Lives Weekly
Enhance your experience in the 60 Soft Program with weekly Facebook Live sessions designed to provide education, clarity, and ongoing support.
These sessions cover practical topics related to nutrition, movement, mindfulness, and sustainable lifestyle habits.
Rather than information overload, the focus is on reinforcing core concepts, answering common questions, and helping participants stay consistent with the program.
Weekly Lives also offer an opportunity to connect with the community, gain perspective, and receive encouragement as you build healthier routines over time. Replays may be available for those unable to attend live.
These sessions are intended to support learning, accountability, and steady progress—not perfection.
Monthly Subscription Plans
Basic
$25
Weekly FB Lives
Video & audio content
FB Community Support Group
Nutrition Suggestions
1 month access
Personalized
$45
Special
over $250 value
1-hour personal consultation + Weekly FB Lives
Video & audio content
Private FB Community
Nutrition Suggestions
1 month access
Full Option
$99 Special
over $400 value
4 health consultations, once a week
Weekly FB Lives
Video & audio content
Private FB Community + Personalized protocol
Nutrition and Recipe Guidance
1 month access
OUR TEAM
Meet Our Awesome Team
Shannon Hammer
Michelle Rowland
Beth Pollari
Bobbi McGrath
Blogs & Articles
Shannon Hammer
Welcome to Simply Holistic. In a world that often feels overwhelming, I've created this space as a haven for those seeking balance and vitality in their lives. ...more
Blog
February 13, 2025•1 min read
60 SOFT
What our Community has to offer
Great opportunity to connect with others who are ready to make a positive impact in their lives.
Community Group Chat and Page
Choose your own path with some direction OR We can help you find your way through a new health journey.
Simple Health Options
Live interaction online or in-person options to ask questions and feel heard.
Great Advocacy
Frequently Asked Question
Do I have to commit to more than one month?
No. There is not commitment with your monthly subscription. You may stop at any time.
Do I have to stop at 60 days?
No. You may stay as long as you like. This program was designed to move forward with you during your health journey no matter where you are. Utilizing the community resources will be fun and great advocacy all along the way. The information will constantly be changing and growing as new offers and information arise.
Can I upgrade at any time?
Yes! Feel free to move up the scale to gain more insight on your own health with more personalized coaching options. Until then, enjoy all of the great benefits of this beautiful community.
Newsletter
Get In Touch
Email: [email protected]
Address:
Office: 319 Main Street, Belton, MO 64012
Assistance Hours:
By Appointment
Phone Number:
417-425-3787
Office: simply holistic by Shannon Hammer
Call 417-425-3787
Email:[email protected]
Site: www.simplyholistic.co